Name: Air Fryer Pepperoni Cauliflower Pizza
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 15
Cuisine: American
Ingredients: • 1 head of cauliflower; • 2 eggs; • ¼ CUP all-purpose flour; • ½ CUP grated parmesan cheese; • 1 TSP salt; • freshly ground black pepper; • 2 cups mozzarella cheese, shredded; • ½ pizza sauce; • 45 pepperonis

Have you ever tried to make pizza in the air fryer? The great thing is, you don’t need to know how to make dough as this Air Fryer Cauliflower Pepperoni Pizza is breadless! It will be hard to believe that this cauliflower pizza crust is made out of raw cauliflower.

As you guys know we make a lot of air fryer recipes around here. An air fryer is such a great piece of kitchen equipment as it can be used for so much more than just recipes for your deep fat friers. We have made Pizza Rolls , Eggplant Parmesan and Breaded Chicken all in the Air Fryer!

The options are endless! But honestly I love cookies different varieties of pizza in the air fryer.

As with all of our recipes that are cooked in the Air Fryer, they can be converted to be oven baked.

The only difference is the time it takes in the oven vs in the Air Fryer.

What ingredients do you need for this Air Fryer Cauliflower Pizza?

· 1 head of cauliflower

· 2 eggs

· ¼ CUP all-purpose flour

· ½ CUP grated parmesan cheese

· 1 TSP salt

· freshly ground black pepper

· 2 cups mozzarella cheese, shredded

· ½ pizza sauce

· 45 pepperonis

When should I serve this awesome air fryer cauliflower pepperoni pizza?

This cauliflower pepperoni pizza is great for an appetizer or snack, but can also be served as a side dish to go with your main course.

Does it taste as good as it looks?

Yes, it actually tastes even better than how it looks! This is the perfect recipe for anyone who likes healthy & delicious food.

The whole family will love this recipe! You might even be able to get them to enjoy cauliflower more often!

Enjoy this fun recipe and don’t forget to check out the awesome recipes at the bottom of this post for more ideas for Pizza night!

Yield: 15 pizzas

Air Fryer Pepperoni Cauliflower Pizza

A healthy take on a classic Cauliflower pizza that you can make right in your air fryer!

Prep Time 15 minutes

Cook Time 10 minutes

Total Time 25 minutes

Ingredients

• 1 head of cauliflower
• 2 eggs
• ¼ CUP all-purpose flour
• ½ CUP grated parmesan cheese
• 1 TSP salt
• freshly ground black pepper
• 2 cups mozzarella cheese, shredded
• ½ pizza sauce
• 45 pepperonis

Instructions

Cut your cauliflower head into small pieces (remove green stem).
Add to a food processor. Pulse the cauliflower until it resembles small crumbs.
Add all the cauliflower crumbs to a kitchen towel or cheesecloth. Twist the cloth until water from the cauliflower comes out. Continue to squeeze until no more water comes out.
Add the cauliflower to a large bowl. Add in your eggs, flour, parmesan cheese, salt, and pepper. Mix.
Preheat your air fryer to 400 degrees. You do this by setting your air fryer to the temperature for about 5 minutes.
Cut out parchment paper the size of your Air Fryer. (This is not necessary, but it does help in the transfer of the pizza to the air fryer. You can also just use a spatula to transfer.) Take 2 tbsp of your cauliflower pizza into the palm of your hand. Roll in a ball, and then flatten into a thin layer.
Add as many pizzas as you can to your parchment paper. My air fryer will fit 4 at a time.
Cook at 400 degrees for 8 minutes. Flip the pizza over and cook at 400 degrees for 3-4 minutes (depending on your preference of softness to crunchiness).
Flip the pizza back over again where the first side is on the bottom again. Add your pizza sauce, cheese, and 3 pepperonis’. Cook again at 360 degrees for 4 minutes.
Remove with a spatula to your plate or serving dish. Top with parsley, oregano, parmesan cheese, etc. and enjoy!

Nutrition Information:

Yield:

Serving Size:

1
Amount Per Serving: Calories: 116Total Fat: 8gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 45mgSodium: 426mgCarbohydrates: 4gFiber: 1gSugar: 1gProtein: 7g